In 100 g (Grams) of Steelhead trout, dried, flesh (Shoshone Bannock) there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Steelhead trout, dried, flesh (Shoshone Bannock).

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Steelhead trout, dried, flesh (Shoshone Bannock)

Steelhead trout, dried, flesh (Shoshone Bannock) is a type of American Indian Alaska Native Foods. The most significant nutrients in Steelhead trout, dried, flesh (Shoshone Bannock) are listed below.

Water	6.49 g	6.49%
Energy (calorie)	382 kcal
Energy (joule)	1597 kJ
Protein	77.27 g	77.27%
Total lipid (fat)	8.06 g	8.06%
Ash	10.58 g	10.58%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	85 mg	0.08%
Iron, Fe	2.96 mg
Magnesium, Mg	84 mg	0.08%
Phosphorus, P	976 mg	0.98%

Nutrients in Steelhead trout, dried, flesh (Shoshone Bannock)